never buy crackers again!

This cracker recipe is as delicious as it is simple! Two ingredients, plus sea salt, and the seasoning of your choice if you wish to add.

• 1 cup ground flax seeds. You can either buy them ground, or grind the whole seeds in a blender or coffee grinder.

• 1/2 cup water

• Sea salt, more than you think you need. Two teaspoons is a good start.

• Option

  • Replace 1/4 cup of the flax seeds with lightly ground sunflower, pumpkin or chia seeds.

Mix mix mix until it forms a “dough”. That’s it! For real. It may seem like it won’t old together but it does.

Roll out into a thin layer, onto parchment paper or better yet, a silicone mat (less waste!) I use this one. Slice into squares, and place mat or paper onto a sheet pan into a 215 degree preheated oven for approx. 75-90 minutes. They should be super crunchy when they’re done so if they aren’t snappy after 75 minutes, let them bake a little longer. It depends how thinly you roll them out, but obviously the thinner, the less time!

Some of my favourite seasoning suggestions:

Poco for a mild kick

Rosemary Garlic for a classic favourite

Roasted Garlic for the perfect base for any spread

Curry for something different and the perfect marriage for a chutney!

If you love to dip your crackers or vegetables in something YUM, check out these classics! Remember all of these products are gluten, tree nut and peanut FREE. The ingredients are clean, ethically sourced and prepared right here on Vancouver Island! Enjoy!